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Mondays in Maldon

09.30am Int/Adv Pilates

06.45pm Beg/Int Pilates

Wednesdays in Woodham

10.30am Beg/Int Pilates

06.00pm Beg/Int Pilates

Thursdays in Woodham

01.00pm Gentle Pilates

Thursdays in Maldon

06.00pm Men On Mats

06.45pm Beg/Int Pilates

07.30pm Int/Adv Pilates

Fridays in Maldon

10.15am Beg/Int Pilates

Article on the rehabilitation of  Rotator Cuff Injuries with Pilates - click here!

Home practice DVDs for Pilates, Yoga and Spirals are now available for the price of £6 each. To buy your DVD please email me via the contact form, paypal form will be added to this site in the coming week. Thank you!