TIMETABLE COMMENCES MON 9TH JANUARY. FOR MORE DETAILS ON CLASSES LISTED
CALL JOANI ON 07787 512617.

MONDAYS in MALDON

10.30am INTERMEDIATE PILATES

06.30pm PILATES FOR BACK CARE -NEW

WEDNESDAYS in CHELMSFORD

06.00pm BEGINNERS PILATES - NEW

THURSDAYS in MALDON

07.00pm INTERMEDIATE PILATES

FRIDAYS in MALDON

10.30am BEG TO INTERMEDIATE PILATES - FULL

11.30am PILATES FOR BACK CARE - NEW

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Article on the rehabilitation of  Rotator Cuff Injuries with Pilates - click here!